Upgrade Your Body
Personal Trainers of Los Altos offers exclusive, by appointment only personal training. Sessions are one hour in duration and are spent with a highly skilled personal trainer who will select, plan and teach some of the most effective exercises for your individualized needs. Notably, we are trained to recognize and correct poor biomechanics and faulty motion patterns to increase performance and decrease likelihood of injury. We offer you strength, flexiblity, and stability. Take the opportunity to upgrade your body now.
We are a personal training exclusive gym so there are no membership fees and no crowds.
Our experience ranges from Hip Replacement Recipients to Professional Athletes. What can we do for you?
Get Fit
- Look and feel great
- Do what you could do 10 years ago--
- And do it better
- Lose weight
- Reduce stress
Reduce Joint & Muscle Discomfort
- Resolve low back issues
- Strengthen hips and ankles
- Resolve knee issues
- Move more easily and more comfortably
Increase Sport Performance
- Move with more strength and power
- Increase your range of motion
- Resolve and prevent injuries
- Play more and play better
“What we are accomplishing has greatly enhanced the quality of my life.”
“As an avid runner, I still need strength training. I’ve entrusted Personal Trainers of Los Altos with the training of both my parents and my daughter.”
“As a former professional football player, power lifter and all-around gym rat, I know what it’s like to push one’s body to its limits. That, plus eight surgeries and numerous broken bones is why, at 45, my joints hurt! I tried two other well-known local personal training facilities, and I knew more than the trainers! Personal Trainers of Los Altos is knowledgeable and excellent at working the large and small joint supportive muscle groups as well as documenting all workouts to track progress.”
“I am confident I can work to my capacity without injury. As an older client, maintaining and improving my strength allows me to enjoy life.”
Dr. John Schmaelzle, M.D.
“As an avid runner, I still need strength training. I’ve entrusted Personal Trainers of Los Altos with the training of both my parents and my daughter.”
Dr. Van Dalsem, M.D.
“As a former professional football player, power lifter and all-around gym rat, I know what it’s like to push one’s body to its limits. That, plus eight surgeries and numerous broken bones is why, at 45, my joints hurt! I tried two other well-known local personal training facilities, and I knew more than the trainers! Personal Trainers of Los Altos is knowledgeable and excellent at working the large and small joint supportive muscle groups as well as documenting all workouts to track progress.”
Steve Johnson
“I am confident I can work to my capacity without injury. As an older client, maintaining and improving my strength allows me to enjoy life.”
F.H., Age 80